WHAT IS MY COUNSELING APPROACH?
Together we will explore ways to help you move forward with positive changes in your life. My approach is supportive, conversational, and respectful. I strive to create a welcoming and non-judgmental atmosphere to help you feel comfortable talking about stressful and challenging situations. With a deep understanding of the problems people face today, I am mindful of how hard personal issues can be. My unwavering objective is to help guide you successfully back on track.
Areas of Specialty
- Relationships
- Individual Therapy
- Couples Counseling
- Family Counseling
- Divorce Counseling
- Happiness & Mindfulness Training
- Mentoring & Coaching
- Solution Focused Therapy
- Grief Counseling
Guidance with Life Issues
- Anxiety & Stress
- Life Transitions – Personal & Career
- Parenting & Co-Parenting Strategies
- Confidence Building For Adolescents
- Adjustment to Parents Separation
- Trauma, PTSD & Panic Attacks
- Depression
- Rebuilding Life
- Retirement Transitions